Still: 40 Meditations for the Woman Who Has Never Been Able to Sit Still
£7.99 Regular Price
£5.99Sale Price
You've tried meditation. It didn't stick. This is different.
Still is a collection of forty short, honest, genuinely useful meditations written specifically for the woman who finds mindfulness impossible — the busy, anxious, overthinking woman who has never been able to quieten her mind long enough to benefit from it.
No incense. No apps. No sitting cross-legged for forty minutes. Just a few minutes, a quiet corner, and forty carefully crafted reflections designed to meet you exactly where you are.
Written by Claire Ashford for women over 40 who need stillness but have never been able to find it, Still is the mindfulness book for people who hate mindfulness.
