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Whether you're navigating hormonal shifts, struggling with sleep, looking to lose weight, or simply ready to feel like yourself again — you'll find a guide for exactly where you are right now. Claire Ashford's complete library covers every aspect of women's health after 40, written with warmth, backed by science, and designed to actually work in real life.

25 products

Your Skin After 40: The Inside-Out Guide to Glowing, Hydrated, Ageless Skin
Regular Price£7.99Sale Price£5.99
The Sugar Craving Cure for Hormonal Chaos
Regular Price£5.99Sale Price£3.99
The Pleasure Prescription: Joy, Rest & the Radical Art of Doing Nothing.
Regular Price£7.99Sale Price£5.99
The Perimenopause Survival Guide
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The Midlife Thyroid Fix
Regular Price£5.99Sale Price£3.99
The Midlife Mind: Managing Anxiety, Brain Fog & Emotional Overwhelm After 40
Regular Price£7.99Sale Price£5.99
The Midlife Metabolism Booster
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The Midlife Liver & Lymph Cleanse
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The Midlife Gut Health Makeover
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The Midlife Glow-Up Kitchen
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The Mediterranean Woman: A Month of Meals, Rituals & Real Food for Women Over 40
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The Joint Pain & Inflammation Protocol for Women Over 40
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The Cortisol Belly Reset: A 21-Day Protocol for Women Over 40
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The Blue Zone Kitchen: Recipes & Rituals from Places Where Women Live Longest
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The 40+ Sleep Solution
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The 40+ Hormone Reset
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The 7-Day Anti-Bloat Reset for Women Over 40
Regular Price£5.99Sale Price£3.99
Strong After 50: The Beginner's Strength Guide for Women Starting from Scratch
Regular Price£9.99Sale Price£7.99
Still: 40 Meditations for the Woman Who Has Never Been Able to Sit Still
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La Dolce Vita After 40: The Italian Way to Eat, Age and Actually Enjoy Your Life
Regular Price£9.99Sale Price£7.99
Fasting After 40: How to Do It Without Wrecking Your Hormones
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The 40+ Woman's Travel Health Handbook
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The 40+ Woman's Guide to Actually Enjoying Sex Again
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She's Not Slowing Down: 25 Badass Women Who Peaked After 40
Regular Price£9.99Sale Price£7.99

All guides are written by Claire Ashford CHN and available for instant digital download. Your next chapter starts here.

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