The 40+ Woman's Travel Health Handbook
£5.99 Regular Price
£3.99Sale Price
Adventure doesn't have an age limit. Neither should your health.
Whether you're planning a solo trip, a girls' holiday, or the adventure of a lifetime, The 40+ Woman's Travel Health Handbook is the compact, practical companion every woman over 40 needs in her carry-on.
Inside you'll find everything from managing medications abroad and navigating time zone changes on your hormones, to beating jet lag, staying well in different climates, and keeping your energy up on the road. Written specifically for the unique health needs of women in midlife by Certified Holistic Nutritionist Claire Ashford.
Don't let health concerns hold you back from the adventures you've earned. This handbook makes sure they won't.
