The Midlife Metabolism Booster
£7.99 Regular Price
£5.99Sale Price
Your metabolism hasn't stopped. It's just changed the rules.
The Midlife Metabolism Booster cuts through the myths and gets straight to the science of what actually happens to your metabolism after 40 — and the ten evidence-backed strategies that reignite it. Written by Certified Holistic Nutritionist Claire Ashford, this no-nonsense guide covers muscle preservation, hormonal metabolism, strategic eating, and the lifestyle changes that make a measurable difference to your energy and body composition in midlife.
Stop fighting your metabolism. Start working with it.
